OTG3 21
Psychologists have discovered that it takes 21 days to make or break a habit.
We applied this principal to helping our clients live a healthier, energetic more balanced life and created OTG3 21 ™ .We are committed to providing you with our high quality natural cleanse products into a highly effective nutrition and fitness program over the course of 21 days to make everlasting changes. This program has been created by our well renowned health and fitness expert Kirsty Dunne. OTG3 21 ™ will begin to transform your body from the inside out. Cleanse , Increase energy , lose toxic undigested weight , burn fat , drop inches , and eat healthier while you tone , tighten and sculpt your entire body with increased flexibilty. Our success stories demonstrate proven results.
This program is all about simplicity for a life on the go!
How does it work?
Each week for 21 days you will begin with a 3 day cleanse that includes the 4 day nutrition and fitness plan over the course of 21 days. This program has been designed to follow consecutively for 21 days. Upon purchase of this program, your 3 cleanse deliveries will be scheduled each week. For example, if you begin your program on a Tuesday cleanse start date, you will cleanse 3 days , follow the after cleanse meal plan and fitness program for 4 days and would receive your next cleanse the following Tuesday ready to start week 2. Each nutrition plan is more philosophy than diet and offers variety; the fitness plan is progressive and offers modifications to cater all fitness levels.
This program includes
- 9 day cleanse over the course of 21 days
- 3 progressive meal plans for 4 days after each 3 day cleanse
- 3 progressive cross-training full body workouts after each cleanse ( No gym required! )
